“If you lightly graze your skin, or brush it…. this is a gentle enough touch to encourage your lymphatic system to move fluids along under the skin, preforming drainage. The system responds very well to a light, massaging touch.”
 “Some people think that having a body PH level that is slightly more acidic makes you more prone to diseases, buteveryone’s blood really is a similar PH level – and it’s not going to be influenced that much by what...
Coconut oil is naturally anti-bacterial, anti-fungal and moisturizing. Having become as common-place around the house as any fork or spatula, it’s gratifying to know the possible uses are many. Primarily composed of nourishing fatty acids – specifically lauric...
“Many people assume that aromatherapy is about diffusing essential oils - instead of using air fresheners - to make your home smell nice, or encourage relaxation…. but that doesn’t even scratch the surface.” Rachel Raba is a...
“Having my first physio appointment, the only treatment known for my condition was Mirror Box Therapy. The concept of tricking your brain through visualization and imagery seemed a bit unrealistic ; but, in fact, I noticed improvement after the first try.”
At its core…finding the right practitioner for your wellness treatment - whatever that treatment may be - is a lot like finding that perfect hairdresser…. Or mechanic. The same basics concepts apply. You need to check...
“The first thing they observe is a quiet and calm feeling. They normally go home with a ‘floating sensation’ and positive lightness. For sure, if it was pain that brought them to a session - by the end of the...
“I went for the treatment, which was relaxing and pleasant. Afterwards, I had no withdrawal symptoms, no stress and no desire to have a cigarette – Six years and counting!” Laser Acupuncture Therapy, can...
“Many essential oils are antibacterial, antiviral, anti-fungal, and effective against grease or mold. What’s more, they will not pollute your home, the water supply, or the environment.” Rachel Raba is an aromatherapist, in Washington DC. For years...
There is no virtue in recalling the exact moment it occurred. At this point, it might be better to make acceptance (and tissues) your primary focus. It’s tempting to imagine how (and when) this...




Port Hawkesbury Reporter
Translate »