“If you
lightly graze your skin, or brush it…. this is a gentle enough touch to
encourage your lymphatic system to move fluids along under the skin, preforming
drainage. The system responds very well to a light, massaging touch.”
“Some people think that having a body PH level
that is slightly more acidic makes you more prone to diseases, buteveryone’s
blood really is a similar PH level – and it’s not going to be
influenced that much by what...
Coconut oil is naturally
anti-bacterial, anti-fungal and moisturizing. Having become as common-place
around the house as any fork or spatula, it’s gratifying to know the possible
uses are many.
Primarily composed of nourishing fatty
acids – specifically lauric...
“Many people assume that aromatherapy is about
diffusing essential oils - instead of using air fresheners - to make your home
smell nice, or encourage relaxation…. but that doesn’t even scratch the
surface.”
Rachel Raba is a...
“Having
my first physio appointment, the only treatment known for my condition was Mirror
Box Therapy. The concept of tricking your brain through visualization and
imagery seemed a bit unrealistic ; but, in fact, I noticed improvement
after the first try.”
At its
core…finding the right practitioner for your wellness treatment - whatever that
treatment may be - is a lot like finding that perfect hairdresser…. Or
mechanic.
The same
basics concepts apply.
You need
to check...
“The first thing they observe is a quiet and
calm feeling. They normally go home with a ‘floating sensation’ and positive
lightness. For sure, if it was pain that brought them to a session - by the end
of the...
“I went for the treatment, which was relaxing and pleasant. Afterwards, I had no withdrawal symptoms, no stress and no desire to have a cigarette – Six years and counting!”
Laser Acupuncture Therapy, can...
“Many essential oils are antibacterial,
antiviral, anti-fungal, and effective against grease or mold. What’s more, they
will not pollute your home, the water supply, or the environment.”
Rachel Raba is an aromatherapist, in
Washington DC. For years...
There is no virtue in recalling the exact moment it occurred. At this point, it might be better to make acceptance (and tissues) your primary focus.
It’s tempting to imagine how (and when) this...