Photos by Grant McDaniel. Carlin MacVicar, head coach and owner of WorkHorse MMA, shows a young buck how to keep his guard up while throwing a punch.

PORT HAWKESBURY: Residents looking to learn self-defence or simply stay active in a family-friendly environment now have a new option with the opening of the area’s newest training facility, WorkHorse Mixed Martial Arts. “We’re getting a good response from the community,” Owner and Head Coach Carlin MacVicar told The Strait Area Reporter. “People are signing…

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Grant McDaniel

Sports reporter Grant McDaniel is a Port Hood native, who after graduating from StFX University, joined The Reporter in 2001.