Friday, November 15, 2019
 “Some people think that having a body PH level that is slightly more acidic makes you more prone to diseases, buteveryone’s blood really is a similar PH level – and it’s not going to be influenced that much by what...
“It’s as gentle as acupuncture; but as effective as a deep tissue massage. I left feeling blissful and slept like a baby.” This individual is referring to Raindrop Technique Therapy (RT) – an increasing popular alternative...
Kombucha tea is a fizzy, refreshing and slightly alcoholic beverage made by fermenting tea with a symbiotic culture of bacteria and yeast – known as a SCOBY. While kombucha has seen a resurgence in popularity in...
“In Japan, they have dedicated 'shinrin-yoku’ parks – which means to ‘bathe in the atmosphere of the forest’. This is their proactive medicine to keep themselves healthy, mentally and physically. In Europe, they are protecting parks from logging – devoting them...
“Many essential oils are antibacterial, antiviral, anti-fungal, and effective against grease or mold. What’s more, they will not pollute your home, the water supply, or the environment.” Rachel Raba is an aromatherapist, in Washington DC. For years...
“I suffered from chronic back pain and sciatica for a number of years. I tried everything from surgery to complementary medicine, all to no avail. I was astounded when I got off the table after only 45 minutes and my...
“Many people assume that aromatherapy is about diffusing essential oils - instead of using air fresheners - to make your home smell nice, or encourage relaxation…. but that doesn’t even scratch the surface.” Rachel Raba is a...
“Having my first physio appointment, the only treatment known for my condition was Mirror Box Therapy. The concept of tricking your brain through visualization and imagery seemed a bit unrealistic ; but, in fact, I noticed improvement after the first try.”
“I didn’t do much, musically, for a few years after my sisters and I stopped touring. There was something telling me that I needed to get back to it. Having that creative outlet, the social aspect of it, working with...
“I see the limited therapeutic options for animals when standard treatments don’t work. Acupuncture is natural, and there are no major side effects or interference with pharmaceutical prescriptions.” Veterinary Acupuncturist Sharlene McInnes Wallace is based in...


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