I am not a wellness expert. I will tell you that up front. I have a mostly sedentary job; I don’t go to the gym, and I don’t get enough sleep.
According to some...
Good news announcements have been arriving steadily over the summer from around the Strait area.
On Aug. 3 the federal government announced $190,000 in funding to revitalize the Port Hawkesbury waterfront.
As early as 1824 a functioning school existed in Arichat. By 1834, the school faced insurmountable financial difficulties and as a result, the creditors, primarily John Tyrrell, a prominent Arichat merchant, foreclosed on the property, but, instead...
My brother Kev is the adventurer in the family.
He hikes regularly and has often driven on vacation on his own, to other provinces or to the states and as of this writing, that’s...
Although StFX University is going beyond what is expected of them when it comes to masking rules, the fact the Antigonish campus is not going all the way is disappointing.
StFX’s Academic Vice President...
In 1897 Bertram Bourinot began the Richmond County Record, a periodical that lasted for almost 80 years. Marshall Bourinot worked with his father and continued the paper into the 1970s.
The following excerpts are...
Every once in a while, YouTube has some odd advertising recommendations to click and to watch.
I saw one recently that triggered something unpleasant from my past. The advertisement was for the Canadian Sepsis...
In Robins in 1935 there were only five homes. The first was that of Henry W. Boudreau; he married twice, first in 1918 to Philomena Samson (1899-1922) and later to Eliza Boudreau (1893-1956). There were three children:...
What is the first thing you do when you buy and bring home a new tool, gadget, appliance, or anything?
If you are like most people, you open the box, plug it in and...
There are complaints about the lack of information on the redesign of the rotary in Port Hastings.
During the regular monthly meeting on July 7 in Port Hood, Inverness municipal councillors said they want...